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Hi, I'm over weight. I want to not be overweight and more. I want to be thin and beautiful and not have fat visibly on me. I'm testing for a day with writing down what I eat and the calories. Monday 2017/08/21, I'm starting.
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163.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2017:
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885 kcal
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Fat: 7.96g | Prot: 43.94g | Carb: 176.11g.
Breakfast: Organic Fudge Bar, Total 0% Greek Yogurt, Brussels Sprouts, Apple Strawberry Fruit Sauce Crushers, Asparagus, Apple Strawberry Fruit Sauce Crushers, Applesauce Crushers, English Toffee Cappuccino, Milk (Fat Free or Skim, Calcium Fortified), Cara Cara Navel Oranges, Steel Cut Organic Oats. Lunch: GOLEAN Original Cereal. more...
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2100 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Treadmill - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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