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1.51 Carbs Yesterday. That's a new low you've sunken to, you fat sack of...um...fat!
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396.6 lb
Lost so far: 59.0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2017:
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2512 kcal
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Fat: 216.28g | Prot: 142.31g | Carb: 6.55g.
Breakfast: Great Value Classic Olive Oil, EAS Myoplex Protein Blend - Mango Flavor, Meijer Organic Unsweetened Coconut Flakes, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored, Muscle Feast Casein Protein - unflavored, Pork Sausage Patty or Link, Great Value Classic Olive Oil, Muscle Feast Casein Protein - unflavored. Lunch: Now Foods MCT Oil, Sysco pork steak, cubed, Kraft Mayo Packet, Spectrum Organic Virgin Coconut Oil. Dinner: Highliner Breaded Pollock Rectangles (3.6 oz uncooked), Great Value Pollock Fillets. Snacks/Other: Sysco pork steak, cubed, Kraft Mayo Packet, Muscle Feast Casein Protein - unflavored. more...
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4626 kcal
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Activities & Exercise:
Pushing self in wheelchair (laps, exertion) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 37.8 lb a week
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 Comments
Isn't it a strange (and somehow wonderful) feeling?
20 Aug 17 by member: T8U9
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20 Aug 17 by member: Jenibeann
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Dang! Now that's impressive : )
20 Aug 17 by member: FloridaAngel
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Yes, a bit surreal. / Thanks!
20 Aug 17 by member: PbSULAK
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Thanks for the support april761, T8U9, Jenibeann, & FloridaAngel! Really helpful, especially when the results aren't so hot.
23 Aug 17 by member: PbSULAK
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That is totally not healthy what are u thinking
23 Aug 17 by member: simon johnson 45
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Why do you people deprive your bodies this much of
23 Aug 17 by member: simon johnson 45
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