Weigh In record (no journal entry) for 20 August 2017
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211.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1515 kcal
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Fat: 59.39g | Prot: 96.29g | Carb: 155.95g.
Breakfast: Bananas, I Can't Believe It's Not Butter! Original Soft Spread, Market Basket Seeded Rye Bread. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
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steady weight
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buckmccalla's weight history
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