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mfhale's Journal, 15 March 2012
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Weigh In record (no journal entry) for 15 March 2012
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157.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1840 kcal
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Fat: 48.68g | Prot: 83.03g | Carb: 282.66g.
Breakfast: Cheerios, Raisin Bran Crunch, Cream (Half & Half) , Milk (Nonfat) , Organic Turbinado Raw Cane Sugar, Lowfat Black Cherry Greek Yogurt. Lunch: ranch, nature valley crunch, cheese, pizza, garden salad. Dinner: Raisin Bran, Milk (Nonfat) , Lucky Charms. Snacks/Other: Air Popped Popcorn. more...
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