Weigh In record (no journal entry) for 19 August 2017
Diet Calendar Entries for 19 August 2017:
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615 kcal
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Fat: 14.15g | Prot: 43.94g | Carb: 82.60g.
Breakfast: Cinnamon, Fearn Soya Granules, Nonfat Plain Yogurt. Lunch: Tomatoes, Bread, Manchu Wok Mixed Vegetables. Dinner: my salad. more...
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1285 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shinanne's weight history
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