prov192021's Journal, 19 August 2017


Diet Calendar Entries for 19 August 2017:
680 kcal Fat: 15.00g | Prot: 64.00g | Carb: 75.00g.   Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Wendy's Grilled Chicken Sandwich, Dannon Oikos Triple Zero - Peach. more...
1581 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



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