Weigh In record (no journal entry) for 19 August 2017
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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455 kcal
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Fat: 11.00g | Prot: 8.00g | Carb: 75.00g.
Breakfast: Isagenix Chocolate Snacks!, Isagenix IsaDelight, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse For Life Powder, Isagenix Cleanse For Life Powder. Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse For Life Powder. Dinner: Isagenix French Vanilla Snacks!. more...
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losing 8.4 lb a week
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Cathy E K's weight history
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