Weigh In record (no journal entry) for 19 August 2017
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113.8 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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2002 kcal
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Fat: 140.58g | Prot: 92.03g | Carb: 100.53g.
Breakfast: Bananas, Перекресток Котлеты Отбивные из Свинины. Lunch: Перекресток Котлеты Отбивные из Свинины, Увелка Гречка Вареная. Dinner: Флотская Тунец Солено-Сушеный. Snacks/Other: Вкуснотеево Молоко 1,5%. more...
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losing 2.1 lb a week
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