ndubbs87's Journal, 14 March 2012

I'm beat!! I worked hard and long today. I am too tired to make dinner so hot dogs it is... Work actually went pretty well but then I went to tutor and the girl was so whiny and obnoxious and didn't want to be there. It took all my self control to not swear at her (she is in 2nd grade). Now I'm drinking and watching survivor.
175.4 lb Lost so far: 18.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2121 kcal Fat: 143.83g | Prot: 109.33g | Carb: 39.62g.   Breakfast: Reduced Sugar Ketchup, Natural Casing Frankfurters. Lunch: marie's, chicken breast, tomato, lettuce. Dinner: Vodka, Sliced American Cheese, Reduced Sugar Ketchup, Natural Casing Frankfurters, Diet Cranberry Spray Juice. Snacks/Other: Coffee Cooler, Strawberries. more...
2626 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 12 hours and 15 minutes, Resting - 6 hours, Sleeping - 4 hours and 30 minutes, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ndubbs87's weight history


ndubbs87's Recent Activity

ndubbs87's Own Activity

No recent activity.

ndubbs87's Buddies

Nitara recorded a Weigh In at 161.6 lb.
jennifern10 commented on CherBear52's Journal Entry.
iamtig recorded a Weigh In at 205.0 lb.
Nivie recorded a Journal Entry and a Weigh In at 138.9 lb.

Atkins Recent Activity

alphamares supported dayberndt's Journal Entry.
allieree commented on their Journal Entry.
BeautifulYno and sunflowerptl are now buddies.
cherberr supported garybarnett's Weigh In.
mlgjldkam recorded a Weigh In at 275.0 lb.
rhontique supported JoeSixPac's Journal Entry.
kellyinmn recorded a Weigh In at 234.0 lb.
angieturner updated their Food Diary.