ndubbs87's Journal, 14 March 2012

I'm beat!! I worked hard and long today. I am too tired to make dinner so hot dogs it is... Work actually went pretty well but then I went to tutor and the girl was so whiny and obnoxious and didn't want to be there. It took all my self control to not swear at her (she is in 2nd grade). Now I'm drinking and watching survivor.
175.4 lb Lost so far: 18.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2121 kcal Fat: 143.83g | Prot: 109.33g | Carb: 39.62g.   Breakfast: Reduced Sugar Ketchup, Natural Casing Frankfurters. Lunch: marie's, chicken breast, tomato, lettuce. Dinner: Vodka, Sliced American Cheese, Reduced Sugar Ketchup, Natural Casing Frankfurters, Diet Cranberry Spray Juice. Snacks/Other: Coffee Cooler, Strawberries. more...
2626 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 12 hours and 15 minutes, Resting - 6 hours, Sleeping - 4 hours and 30 minutes, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ndubbs87's weight history


ndubbs87's Recent Activity

ndubbs87's Own Activity

ndubbs87 recorded a Weigh In at 172.4 lb.

ndubbs87's Buddies

rudawg7890 updated their Food Diary.
jennifern10 recorded a Weigh In at 184.2 lb.
Bluedancers99 recorded a Weigh In at 204.8 lb.

Other Member Diet Recent Activity

lovely206 recorded a Weigh In at 280.0 lb.
Ruthiedew recorded a Weigh In at 181.9 lb.
jeffa recorded a Weigh In at 404.1 lb.
armin88xia recorded a Weigh In at 110.0 lb.
GSink recorded a Journal Entry and a Weigh In at 186.5 lb.
TomasNNN recorded a Weigh In at 196.4 lb.
xDarKnight recorded a Weigh In at 150.6 lb.
Deb_N commented on Sharebearz's Journal Entry.