ndubbs87's Journal, 14 March 2012

I'm beat!! I worked hard and long today. I am too tired to make dinner so hot dogs it is... Work actually went pretty well but then I went to tutor and the girl was so whiny and obnoxious and didn't want to be there. It took all my self control to not swear at her (she is in 2nd grade). Now I'm drinking and watching survivor.
175.4 lb Lost so far: 18.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2121 kcal Fat: 143.83g | Prot: 109.33g | Carb: 39.62g.   Breakfast: Reduced Sugar Ketchup, Natural Casing Frankfurters. Lunch: marie's, chicken breast, tomato, lettuce. Dinner: Vodka, Sliced American Cheese, Reduced Sugar Ketchup, Natural Casing Frankfurters, Diet Cranberry Spray Juice. Snacks/Other: Coffee Cooler, Strawberries. more...
2626 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 12 hours and 15 minutes, Resting - 6 hours, Sleeping - 4 hours and 30 minutes, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ndubbs87's weight history


ndubbs87's Recent Activity

ndubbs87's Own Activity

ndubbs87 recorded a Journal Entry and a Weigh In at 174.6 lb.
ndubbs87 recorded a Journal Entry and a Weigh In at 173.2 lb.
ndubbs87 recorded a Journal Entry and a Weigh In at 174.4 lb.
ndubbs87 recorded a Journal Entry and a Weigh In at 178.6 lb.

ndubbs87's Buddies

Nitara supported krelly's Weigh In.

Atkins Recent Activity

LambiePi commented on katburt's Journal Entry.
katburt commented on their Journal Entry.
devilfish57 recorded a Weigh In at 254.0 lb.
kiyme recorded a Weigh In at 229.0 lb.
social orchid supported Rockimtnhii's Weigh In.
skymuffin recorded a Weigh In at 126.5 lb.
Rockimtnhii recorded a Weigh In at 226.0 lb.
nastaciasmith commented on nicholaix's Journal Entry.