ndubbs87's Journal, 14 March 2012

I'm beat!! I worked hard and long today. I am too tired to make dinner so hot dogs it is... Work actually went pretty well but then I went to tutor and the girl was so whiny and obnoxious and didn't want to be there. It took all my self control to not swear at her (she is in 2nd grade). Now I'm drinking and watching survivor.
175.4 lb Lost so far: 19.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2121 kcal Fat: 143.83g | Prot: 109.33g | Carb: 39.62g.   Breakfast: Natural Casing Frankfurters, Reduced Sugar Ketchup. Lunch: lettuce, tomato, chicken breast, marie's. Dinner: Natural Casing Frankfurters, Sliced American Cheese, Reduced Sugar Ketchup, Diet Cranberry Spray Juice, Vodka. Snacks/Other: Strawberries, Coffee Cooler. more...
2626 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 12 hours and 15 minutes, Resting - 6 hours, Sleeping - 4 hours and 30 minutes, Housework - 1 hour. more...
on diet Atkins   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ndubbs87's weight history


ndubbs87's Recent Activity

ndubbs87's Own Activity

ndubbs87 recorded a Weight Entry at 191.4 lb.
ndubbs87 recorded a Weight Entry at 191.2 lb.
ndubbs87 recorded a Weight Entry at 190.2 lb.
ndubbs87 recorded a Weight Entry at 191.8 lb.

Following

Nitara commented on their Journal Entry.

Atkins Recent Activity

right-now-or-never recorded a Weight Entry at 127.8 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 237.5 lb.
Brittanic89 recorded a Weight Entry at 156.7 lb.
KayCeeGV recorded a Weight Entry at 115.0 lb.
Joansie321 recorded a Journal Entry and a Weight Entry at 210.5 lb.
Wwoman806 recorded a Journal Entry and a Weight Entry at 139.4 lb.
MMDuff10 recorded a Weight Entry at 130.2 lb.