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me-lina's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
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121.0 lb
Lost so far: 0.7 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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818 kcal
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Fat: 12.17g | Prot: 22.15g | Carb: 153.82g.
Breakfast: Apfel, Chicken Flavor with Noodle Dry Soup Mix, Leicht&Cross, Leberwurst, Erdbeersaft. Dinner: American Sandwich Toast. more...
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on diet low calorie diet
steady weight
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