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I had a nice surprize today. Usually I wear a shirt and tie, to work, but today I decided to go a bit more casual, knowing it would get up to about 70 degrees, for the first time this year. As I stated, in a previous post, my clothes have been fitting looser, with my consistent weight loss over the past couple of months. I dug out a Polo shirt, that I haven't worn in a few years, because, frankly, it was kind of tight on me the last time I wore it. It wasn't tight this time! Hoo Yaaa! There was plenty room to spare, and I looked good in it; if I do say so myself. LOL :-) Talk about a confidence booster. :-) I can't wait to lose more weight. :-) Can ya see me smilin'? :-)
Diet Calendar Entry for 14 March 2012:
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2939 kcal
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Fat: 211.17g | Prot: 204.59g | Carb: 74.48g.
Breakfast: Corned Beef, Hardwood Smoked Premium Black Forest Ham, mild cheddar cheese, castle wood, extreme wellness high fiber low carb tortillas, large eggs, unsalted butter. Lunch: buttermilk ranch dressing, ken's steakhouse, Roasted Broiled or Baked Chicken, fresh selections salad veggie blend, . Dinner: Pork Chops or Roasts (Sirloin, Bone-In), Mashed cauliflower with sour cream and herbs.. Snacks/Other: pecan delight, russell stover, Hardwood Smoked Premium Black Forest Ham, hommus classic, hannah, cranberry white cheddar cheese, pork rinds, raspberry souffle, russell stover, dry roasted almonds, kirkland. more...
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