eucalyptusangel's Journal, 15 March 2012

143.3 lb Lost so far: 8.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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5767 kcal

Fat: 336.59g | Prot: 444.25g | Carb: 212.31g.   Breakfast: Flat bread. Lunch: Toast, Vegemite. Dinner: Meatloaf, Rice. Snacks/Other: Potato Chips. more...

2273 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...