Weigh In record (no journal entry) for 18 August 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2017:
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1923 kcal
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Fat: 104.75g | Prot: 102.99g | Carb: 141.52g.
Breakfast: Coffee with Cream, Jam Preserves, Cascade Pride Sour Dough English Muffins. Lunch: Pears, Skinless Chicken Breast, Meatless Fried Rice. Dinner: Prime Rib (10 oz), Cobb Salad with Dressing, Baked Potato (Peel Not Eaten). more...
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 Comments
18 Aug 17 by member: From371to184
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18 Aug 17 by member: marlenedaley
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Welcome, I know keeping up with my FS app makes all the difference for my self disciline issues:) Enjoy the journey!
19 Aug 17 by member: tinkerwendy
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Welcome to the FS family !!!
19 Aug 17 by member: DO N OK
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19 Aug 17 by member: Horseshu1
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20 Aug 17 by member: poppycom
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