Tsepang's Journal, 18 August 2017

Sweet & Sour Chicken with sweet potatoes and corn in top of brown rice

Diet Calendar Entries for 18 August 2017:
1678 kcal Fat: 38.84g | Prot: 81.30g | Carb: 250.19g.   Breakfast: Egg, Tastic Brown Rice. Lunch: Milk, Royco Sweet & Sour Sauce, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast, Sweet Potato. Dinner: McCain Mixed Vegetables. more...
2561 kcal Activities & Exercise: Elliptical - 25 minutes, Spinning - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Wow that looks really good! 
18 Aug 17 by member: sarahschaper
yum 
26 Aug 17 by member: Spirit53

     
 

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