resumed bike riding yesterday and the scale shows it.
Diet Calendar Entry for 18 August 2017:
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1121 kcal
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Fat: 51.78g | Prot: 29.21g | Carb: 145.57g.
Breakfast: Marva Maid 2% Reduced Fat Milk, Bananas, Water, Great Value Half & Half, Sugar, Coffee, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Ocean Spray Diet Cranberry Juice, Wendy's Crispy Chicken Sandwich, Wendy's French Fries (Value). Snacks/Other: Hershey's Milk Chocolate Bar. more...
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