endadollar's Journal, 18 August 2017


Diet Calendar Entries for 18 August 2017:
1032 kcal Fat: 36.04g | Prot: 73.62g | Carb: 107.92g.   Breakfast: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), White Rice. Lunch: Papayas, Egg White. Dinner: Carrots, Broccoli, Tomatoes, Egg White, Straw Mushrooms (Drained Solids, Canned). Snacks/Other: Garuda Kacang Kulit, Garuda Kacang Atom Pedas. more...
1997 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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