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My best results happen when I record my nutrition and exercise! I am going to start dong just that again! I would like to see a -17lbs for the month of March. Lets see if it can happen! :o)
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277.0 lb
Lost so far: 24.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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19 kcal
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Fat: 0.00g | Prot: 0.65g | Carb: 4.00g.
Breakfast: Ningxia. more...
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steady weight
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Steph Krohnfeldt's weight history
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