trsdos's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
229.8 lb Lost so far: 2.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1203 kcal Fat: 46.46g | Prot: 47.93g | Carb: 119.07g.   Breakfast: Bourbon, Whole Milk, Cheerios, creamer, Protein Plus Protein Bars - Chocolate Roasted Peanut, Almond & Apricot Bar. Snacks/Other: tagalong. more...
losing 15.4 lb a week

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