Weigh In record (no journal entry) for 17 August 2017
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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168 kcal
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Fat: 8.85g | Prot: 3.77g | Carb: 18.28g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Cafe Bustelo, Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias). more...
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losing 1.6 lb a week
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keyliz187's weight history
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