Weigh In record (no journal entry) for 17 August 2017
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281.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2017:
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1459 kcal
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Fat: 80.52g | Prot: 60.64g | Carb: 129.98g.
Breakfast: Bigelow Tea English Breakfast Tea, Snak Club Raw Almonds, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Strawberries, Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Red Onions, Tomatoes, Earthbound Farm Romaine, Watermelon, Cantaloupe Melons, Honeydew Melons, Jack's Jack's Special Salsa, Wholly Guacamole Wholly Guacamole Minis, Queso Fresco, Chobani 0% Plain Greek Yogurt (8 oz), Black Beans (Canned), Ground Beef (80% Lean / 20% Fat). Dinner: Tomatoes, Cucumber (with Peel), Earthbound Farm Romaine, Tessemae's Green Goddess Dressing, Eating Right Peeled Baby-cut Carrots, Almond Butter, Sabra Roasted Red Pepper Hummus. more...
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