Draglist's Journal, 17 August 2017

LCHF lunch on the run!

Diet Calendar Entries for 17 August 2017:
1881 kcal Fat: 131.11g | Prot: 129.89g | Carb: 54.81g.   Breakfast: Coffee, America's Choice Bacon Thick Sliced, Lucerne Medium Cheddar Cheese Slices - Full Fat, Egg, Water, Snapple Diet Peach Iced Tea (16 oz). Lunch: Nice! Orange Mango Sparkling Water, Muscle Milk Banana Creme Protein Shake (14 oz), Fiorucci Hard Salami Panino, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Philadelphia Regular Cream Cheese, Nordic Nut and Seed Bread, Safeway Select Tzatziki Cucumber Dressing, Athenos Natural Crumbled Feta Cheese, Fresh Express Baby Spinach, Meat Loaf. Snacks/Other: Lipton Pure Leaf Unsweetened Iced Tea, Water, Halo Top Creamery Black Cherry Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Sea Salt Caramel Ice Cream, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Nutraherbals Ashwaganda with Black Pepper Extract, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
3377 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Great choices Bill 
17 Aug 17 by member: chesgreen
Not a bad job for on the run!!! :) 
17 Aug 17 by member: Maine coon
I'd say a fitting feast...good for you! 
17 Aug 17 by member: 2227Gwen

     
 

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