JeffinAurora's Journal, 17 August 2017

Weigh In record (no journal entry) for 17 August 2017
193.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 August 2017:
431 kcal Fat: 25.84g | Prot: 13.15g | Carb: 37.01g.   Breakfast: Coffee, Bob Evans Toasted and Buttered White Bread, Great Value Lower Sodium Bacon. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Field Sandwich Bologna, Tomatoes. more...
gaining 11.2 lb a week



     
 

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