|
Diet Calendar Entries for 17 August 2017:
|
2666 kcal
|
Fat: 72.40g | Prot: 90.19g | Carb: 418.02g.
Breakfast: Coffee, Bananas, Tesco Value Porridge Oats. Lunch: Coffee, Ham Salad Sandwich. Dinner: Chickpeas, Carrots, Cooked Dry Green or Yellow Split Peas, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Soreen Original Malt Loaf, Go Ahead! Crispy Slices - Apple & Sultana, Tesco Mini Flapjack, Cadbury Double Decker (60g). more...
|
|
3165 kcal
|
Activities & Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
 Comments
That looks fantastic - I love the NE coast.
17 Aug 17 by member: Phooka
|
17 Aug 17 by member: Tracey2211
|
Hi guys, I was timed out whatever that means lol and never got the chance to put an explanation with the picture. I took the picture when I stopped in Redcar for a break. The hill in the distance is Saltburn. I agree it's gorgeous and very pretty.
17 Aug 17 by member: thomas rutherford
|
I was there for a short break a little while ago. love it.
17 Aug 17 by member: fluffy pink
|
18 Aug 17 by member: TorilJ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thomas rutherford's weight history
|