Weigh In record (no journal entry) for 17 August 2017
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289.7 lb
Lost so far: 28.3 lb.
Still to go: 139.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1441 kcal
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Fat: 111.07g | Prot: 90.31g | Carb: 18.37g.
Lunch: Moon Cheese Mozzarella. Dinner: Caesar Salad Dressing, Trader Joe's Avocado's Number Guacamole to Go, Lucerne Light Sour Cream, Lucerne Shredded Sharp Cheddar Cheese, Ground Beef (Cooked). more...
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losing 1.8 lb a week
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AmeliaPendragon's weight history
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