gainz freak's Journal, 17 August 2017


Diet Calendar Entry for 17 August 2017:
2442 kcal Fat: 81.06g | Prot: 142.60g | Carb: 290.22g.   Breakfast: McDonald's Cappuccino (Medium), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Bagel, Costa Coffee Belgian Chocolate Brownie. Lunch: Veetee Thai Jasmine Rice, Sainsbury's Ready Prepared Carrot, Cauliflower & Broccoli, Chicken Breast Meat (Fried, Cooked), Maximuscle Protein Milk. Snacks/Other: McDonald's Banana Milkshake (Medium), Sugared or Glazed Doughnuts. more...

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Comments 
yum 
17 Aug 17 by member: bubblegum14
That looks delicious 
17 Aug 17 by member: thomas rutherford
Looks like breaded chicken ? From Chinese take away? Must be calorific 
18 Aug 17 by member: keranne

     
 

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