Weigh In record (no journal entry) for 17 August 2017
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188.0 lb
Lost so far: 2.4 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2017:
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1472 kcal
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Fat: 45.78g | Prot: 81.75g | Carb: 189.48g.
Breakfast: Avocados, Trader Joe's Uncured Black Forest Ham, Trader Joe's Gluten Free Whole Grain Bread, Blueberries, Eggland's Best Extra Large Grade A Eggs. Lunch: Boiled Potato, Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Pizza with Meat. more...
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gaining 0.0 lb a week
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Gina Fagan's weight history
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