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Just Started P90X Day 3. Did some of the Yoga workout, but I can't hold the poses necessary to do what they're doing. I did about 30 mins of the Yoga then decided to pick up the ab ripper that I missed.
Should be good and sore in my abs tomorrow.
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274.9 lb
Lost so far: 0.1 lb.
Still to go: 64.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2012:
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1373 kcal
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Fat: 60.00g | Prot: 88.85g | Carb: 116.36g.
Breakfast: No Calorie Sweetener Packets, coffee, Slim Fast Protein shake. Lunch: Grilled Chicken, Water, Potato Chips, mayo, White Bread. Dinner: Long Grain & Wild Rice, Roasted Vegetables, Extra Virgin Olive Oil, Raw Shrimp. more...
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3561 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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