Weigh In record (no journal entry) for 17 August 2017
|
166.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2017:
|
786 kcal
|
Fat: 27.97g | Prot: 49.89g | Carb: 85.41g.
Breakfast: Beachbody Shakeology - Vegan Chocolate, Coffee with Cream. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: Marco's Pizza Italian Sub. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cable0318's weight history
|