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Another week, another pound. At this rate, I will be at my goal in 7 months or October 14, 2012. Well...at least its better than not losing at all or worse gaining (eeek!).
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167.4 lb
Lost so far: 2.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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