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GaiaGeek's Journal, 14 March 2012
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Did not have wine last night when Tami said I could. We walked with Pepper on the Davison River path for 30 minutes.
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221.4 lb
Lost so far: 2.4 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2012:
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1162 kcal
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Fat: 57.24g | Prot: 124.40g | Carb: 37.12g.
Breakfast: egg, v8. Lunch: diet coke, shrimp, salad. Dinner: cauliflower, Pepperoni, Steak, Broccoli, string cheese. Snacks/Other: eas, ham, string cheese. more...
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