Weigh In record (no journal entry) for 16 August 2017
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137.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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928 kcal
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Fat: 26.63g | Prot: 49.31g | Carb: 125.57g.
Breakfast: Bob's Red Mill Oat Bran Hot Cereal, Egg Beaters All Natural 100% Egg Whites, Peach. Lunch: Bananas, Birds Eye Broccoli Florets, Sweet Potato, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Larabar Chocolate Coconut Chew, Driscoll's Raspberries, Nature's Promise Natural Blue Corn Tortilla Chips, Sabra Classic Hummus. more...
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