Weigh In record (no journal entry) for 16 August 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2017:
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916 kcal
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Fat: 19.86g | Prot: 83.72g | Carb: 101.47g.
Breakfast: Nectarines, Bob Evans Scrambled Eggs Whites (3 Eggs). Lunch: Salmon Cake or Patty, Sushi. Snacks/Other: Muscle Milk Mega Protein Shake. more...
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