Kallau's Journal, 13 March 2012

s##t happens! I don't know why or what happened but I ate and ate and ate gaining 3 lbs in just over 24 hours. I was eating crap, sweets, chocolate, cake, mini peanut butter cups. I just couldn't stop.

I have now stopped and back on track. I want more than anything to FEEL thin again. I don't need to look thin but I NEED to feel thin.
138.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 March 2012:
644 kcal Fat: 10.55g | Prot: 56.15g | Carb: 86.78g.   Breakfast: granny smith apple. Lunch: chicken breast boneless skinless, gai lan, rice. Dinner: chicken breast boneless skinless, onion, cabbage, coconut oil, salsa. Snacks/Other: water. more...
2065 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 7 hours. more...
on diet Kallau's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Kallau's own diet



Kallau's weight history


Kallau's Recent Activity

Kallau's Own Activity

No recent activity.

Kallau's Buddies

kbrammer updated their Food Diary.

Other Member Diet Recent Activity

nishaarora2 recorded a Weight Entry at 132.3 lb.
Hany Shendy updated their Food Diary.
Frosty Heimdall supported circa82's Weight Entry.
jennipherh supported circa82's Weight Entry.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 132.7 lb.
circa82 recorded a Weight Entry at 282.0 lb.