Kallau's Journal, 13 March 2012

Shit happens! I don't know why or what happened but I ate and ate and ate gaining 3 lbs in just over 24 hours. I was eating crap, sweets, chocolate, cake, mini peanut butter cups. I just couldn't stop.

I have now stopped and back on track. I want more than anything to FEEL thin again. I don't need to look thin but I NEED to feel thin.
138.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 March 2012:
644 kcal Fat: 10.55g | Prot: 56.15g | Carb: 86.78g.   Breakfast: granny smith apple. Lunch: rice, chicken breast boneless skinless, gai lan. Dinner: onion, cabbage, chicken breast boneless skinless, salsa, coconut oil. Snacks/Other: water. more...
2065 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 7 hours. more...
on diet Kallau's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Kallau's own diet

Other Journals for Kallau's own diet



Kallau's weight history


Kallau's Recent Activity

Kallau's Own Activity

Kallau recorded a Journal Entry.
Kallau recorded a Journal Entry.
Kallau updated their Food Diary.
Kallau recorded a Journal Entry and a Weigh In at 136.2 lb.

Kallau's Buddies

FLOWERDUDE recorded a Weigh In at 300.0 lb.

Other Member Diet Recent Activity

sara698 started a new forum topic - today is my birthday!!!!!!!!!!.
hpwatson updated their Exercise Diary.
smitty1119 recorded a Weigh In at 204.6 lb.
Kreitzman recorded a Weigh In at 168.5 lb.
gragggrant recorded a Weigh In at 151.0 lb.
mlj2 recorded a Weigh In at 141.0 lb.
mgrill commented on their Journal Entry.
Sailfish recorded a Weigh In at 146.6 lb.