Lauca.lr's Journal, 16 August 2017

Weigh In record (no journal entry) for 16 August 2017
141.3 lb Lost so far: 4.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2017:
199 kcal Fat: 9.92g | Prot: 6.53g | Carb: 21.73g.   Breakfast: La Serenísima Leche Entera, Tostadas. more...
gaining 5.6 lb a week

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