Weigh In record (no journal entry) for 16 August 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2017:
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1007 kcal
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Fat: 45.40g | Prot: 82.23g | Carb: 65.69g.
Breakfast: Coffee with Cream and Sugar, Scrambled Egg (Liquid Mixture), McDonald's Sausage McMuffin (No Egg). Lunch: Panera Bread Kettle-Cooked Potato Chips, Kroger Mild Cheddar Cheese Shredded, Kroger Real Bacon Bits, Tyson Foods Boneless Skinless Chicken Breasts, Dannon Light & Fit Greek Yogurt - Vanilla. more...
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