Weigh In record (no journal entry) for 16 August 2017
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132.8 lb
Lost so far: 13.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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994 kcal
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Fat: 88.45g | Prot: 41.12g | Carb: 15.97g.
Breakfast: Bulletproof Collagen Protein, XyloSweet Xylitol, Kerrygold Pure Irish Butter, Carlson Norwegian Cod Liver Oil, Coffee (made from Ground), Organic Valley Heavy Whipping Cream. Dinner: Parmesan Cheese (Grated), Daisy Sour Cream, French's Classic Yellow Mustard, Egg, Kraft Miracle Whip Dressing, Wild Atlantic Salmon. more...
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losing 2.8 lb a week
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maggamin's weight history
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