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This new diet is amazing! I had a conversation yesterday on how I can share this amazing process with the world! My energy has sky rocketed, I feel amazing, and a 7 pound loss in one week! This is life altering!!!
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220.3 lb
Lost so far: 12.1 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
losing 7.1 lb a week
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