Threading might be a good time for a pre-wedding drink. ;-) Congrats and here's to you being fabulous at a lovely celebration!
16 Aug 17 by member: T8U9
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Since you're so close to goal, you should do a saltwater flush tomorrow to flush out anything extra from your colon that's weighing you down. Just take 2 Tablespoons of pink Himalayan salt and dissolve them in 32 oz warm water. Then drink it all within 5 minutes (I recommend using a straw, so you get less salty flavor in your mouth). The goal is to flood your digestive tract. Usually within 30 minutes, you will be ready to go. Usually within the first 30-90 minutes you will go several times. It's definitely an effective clean out. Just be nearby your toilet for sure... and don't ever trust a fart during this time! Teehee!
16 Aug 17 by member: ehead
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Thanks both 😁
Erika.. I'll try that this evening when I'm safely at home, before I break my fast
16 Aug 17 by member: poppycom
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Erika.. I'll heed your warning 😂😂😉
16 Aug 17 by member: poppycom
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Well done 60.5 hours is a brilliant fast. I followed that advice of Erika's - it works - just book the toilet for an hour.
16 Aug 17 by member: minitata
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16 Aug 17 by member: Cathdavid
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Did you manage to book tomorrow as leave? It sounds as if you have this all in hand and what a change in your BMI - from Obese to Healthy. A shining example to us all.
16 Aug 17 by member: Phooka
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Thanks all
Minitata that's good to know😉
16 Aug 17 by member: poppycom
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@ minitata and @ehead I'm taking notes! LOL 🤦🏻♀️
16 Aug 17 by member: smprowett
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Phooka
I'm doing til 12 today, then having my moustache, beard and eyebrows threaded
Then I'm finished work until 5th sept 😁😁
16 Aug 17 by member: poppycom
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So glad you got the book. Have fun experimenting.
16 Aug 17 by member: fattyfattyboombooms
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Good grief - 2 tablespoons is far too much salt! Looking up Salt Water Flush on Google it says 2 TEASPOONS! Do be careful, Poppy.
16 Aug 17 by member: Doobrie
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By the way, congrats on the weight loss and enjoy your pampering today 😊
16 Aug 17 by member: Doobrie
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Well done! I think anyone who can fast is amazing because I struggle with a 12hr fast when you have a cholesterol check.
16 Aug 17 by member: Tracey2211
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16 Aug 17 by member: DO N OK
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DO you have any plans for your time off after the wedding?
16 Aug 17 by member: fattyfattyboombooms
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FFBB is so right about wind-down recovery time, wish I could invite you for a spa escape after your big event! Have access to comfortable space with sauna etc (and plush absorbent BIG cosy bathrobes) I never take advantage of. Hope your Wednesday was not too hectic, and that your threading zones have calmed.
16 Aug 17 by member: T8U9
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Way to go! Have a wonderful time.
16 Aug 17 by member: Broccolibabe
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Thanks all
The salt water thing was a bit academic in the end as both my daughters were out last night and unsure what time they'd be back, so I couldn't be sure of a time window when I wouldn't be driving. (?!) so I'll try it another time, now that I know I can do longer fasts 😁
Thanks for all the support
Ffbb.. I have airport runs today, sat and Sunday . Time with relatives next week .may take the kids to the lakes or dakes if the weather is ok 🤔
17 Aug 17 by member: poppycom
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