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Once again I had meatloaf for supper. However, the meatloaf I had was made by my bride using pork rinds and cheese as binders. How can I get an entry that shows that it's NOT 14g of carbs?
Diet Calendar Entry for 15 August 2017:
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1361 kcal
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Fat: 33.54g | Prot: 92.82g | Carb: 29.03g.
Lunch: Skinless Chicken Breast, Cooked Summer Squash (from Fresh), Mushrooms, Onions, Green Peppers, Water. Dinner: Whiskey, Meat Loaf. more...
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 Comments
I enter each of my ingredients in proportional amounts that are in my recipe.
15 Aug 17 by member: Greatnae
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Example: If your Keto Meatloaf makes 10 servings divide each ingredient by 10 thus giving you a Carb count for each serving. If it only serves 4...divide by 4 . OR more easily, you can add your recipe into Fat Secret recipe interface to add a recipe. It will automatically calculate carbs per serving when you add in the # of servings per the recipe. The Nutritional box to the right calculates as you input ingredients. I hope this is the info you wanted. You got this Cranky!
15 Aug 17 by member: Judyrose1997
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Thanks! I didn't think about breaking down the recipe! That was a DUH moment for me. =o)
16 Aug 17 by member: crankybuzzard
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