Emilyhuff's Journal, 15 August 2017

Vacation LOL
181.4 lb Lost so far: 36.4 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2017:
1337 kcal Fat: 62.18g | Prot: 34.43g | Carb: 163.56g.   Breakfast: Dunkin' Donuts Coffee with Cream, Rice Krispies, Milk (2% Lowfat with Added Vitamin A). Lunch: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sorrento Part Skim Ricotta Cheese, Zucchini, Fritos Original Corn Chips. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Philadelphia Original Cream Cheese, Ritz Reduced Fat Crackers. more...
gaining 0.9 lb a week

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