Vacation LOL
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181.4 lb
Lost so far: 36.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1337 kcal
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Fat: 62.18g | Prot: 34.43g | Carb: 163.56g.
Breakfast: Dunkin' Donuts Coffee with Cream, Rice Krispies, Milk (2% Lowfat with Added Vitamin A). Lunch: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sorrento Part Skim Ricotta Cheese, Zucchini, Fritos Original Corn Chips. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Philadelphia Original Cream Cheese, Ritz Reduced Fat Crackers. more...
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gaining 0.9 lb a week
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