|
Just a pound..but I'll take it. I hope for more next weigh in though!!
Diet Calendar Entries for 16 December 2007:
|
801 kcal
|
Fat: 34.17g | Prot: 65.41g | Carb: 38.87g.
Breakfast: sweetener, coffee, egg. Lunch: steamed brocolli, 1 cup, tomato, lettuce, Smarrt Balance, parmesan cheese, soy burger. Dinner: 2% sharp cheese slice. Snacks/Other: celery sticks. more...
|
|
1930 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
WAY TO GO TEAMMATE...A POUND IS A GREAT START...
16 Dec 07 by member: loosinisfun
|
Very NICE!! I'm a likin' that dere loss! Keep up with yer bad self and lead that der Posse on in to the corral fer a nice lil post in forums! Yer kickin' it Swing Rider Lotus... keep up the great work!
16 Dec 07 by member: bullytrouble
|
Well hell ya! Go Dallas!! (that's what I'm calling you since you're from TX!) LOL
16 Dec 07 by member: BadAndee
|
Hey a pound is great. I am expecting to put on this week because I have pigged out today and yesterday! We'll see!
17 Dec 07 by member: Juno
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotus's weight history
|