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My first time making a healthy breakfast, its only 500 calories but looks like a hell of a lot of food! Heres to weight loss :)
Diet Calendar Entry for 15 August 2017:
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1301 kcal
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Fat: 16.78g | Prot: 135.54g | Carb: 145.18g.
Breakfast: Path of Life Organic Broccoli Florets, Brown Rice, Fried Egg, White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Path of Life Organic Broccoli Florets, Brown Rice, White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Path of Life Organic Broccoli Florets, Kirkland Signature Boneless Skinless Chicken Breasts, Brown Rice, White Rice. more...
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 Comments
15 Aug 17 by member: skinnylisa13
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Does this really have 2 different types of rice? I love rice but there is no way I could eat that many carbs. Doesn't this mess with your blood sugar? Tell me the secret if this is something different?
15 Aug 17 by member: NanaKP
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NanaKP I'm from Hawaii and rice is a big staple in meals, I plan to work my way to full brown rice (it's got the whole grain, complex carb), but no personally there's no problem with my blood sugar :)
16 Aug 17 by member: JCahela
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skinnylisa13 this is 6oz skinless boneless chichen breast, 1 cup microwaved broccoli, and 1 cup of half white half brown rice, with an over-easy egg and sriracha sauce. All from the costco run yesterday
16 Aug 17 by member: JCahela
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JCahela Nice balance, healthy meal with calorie count...great job!
16 Aug 17 by member: FloridaAngel
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