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Just getting back into the kick of dieting...i lost a lot of weight at the begining of last summer...but then near the end of the summer i started a new relationship and i've let myself slide ever since.
Atkins worked great for me, and i'm looking to loose a comperable amount of weight, so i'm hoping that if i stick to 1200 Calories i'll be able to make some progress!
Diet Calendar Entry for 13 March 2012:
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1279 kcal
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Fat: 24.15g | Prot: 73.48g | Carb: 201.66g.
Breakfast: Toasted Cinnamon Raisin Bagels, Apple Sauce, butter, coffee, water, cheerios. Lunch: water, coffee, quaker oats, Goldfish Baked Snack Crackers Pretzel. Dinner: Chicken & Dumplings. Snacks/Other: Original Fruit Chews, Hard Candy, quaker quick oats. more...
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