luvcatz1's Journal, 15 August 2017

Weigh In record (no journal entry) for 15 August 2017
160.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2017:
703 kcal Fat: 15.75g | Prot: 25.98g | Carb: 110.47g.   Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: Campbell's Condensed Tomato Soup, Fat Free Half and Half Cream, Land O'Lakes Light Butter. Snacks/Other: Sprite Sprite (12 oz), Jilly Jello Gelatin Snack, Whipped Cream (Pressurized). more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



luvcatz1's weight history


luvcatz1's Recent Activity

luvcatz1's Own Activity

No recent activity.

Following

MainelyMe2 recorded a Journal Entry and a Weight Entry at 137.0 lb.
XshapeshiftX recorded a Weight Entry at 160.0 lb.
aakarras recorded a Weight Entry at 190.0 lb.
MrsWilcox recorded a Weight Entry at 184.0 lb.

Atkins Recent Activity

kimberliefielding supported Draglist's Journal Entry.
bryophyte recorded a Weight Entry at 182.0 lb.
meganmuirhead recorded a Journal Entry and a Weight Entry at 155.1 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 256.2 lb.
jwhite03 recorded a Weight Entry at 143.2 lb.
right-now-or-never updated their Food Diary.
Shari22 recorded a Weight Entry at 115.6 lb.
suzyq70 added Mirsm's Shrimp & Cheese Salad recipe to their cook book.