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Today I'm starting over PLEASE eat healthy!!! And loose this weight!
Diet Calendar Entries for 13 March 2012:
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1619 kcal
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Fat: 71.89g | Prot: 61.83g | Carb: 196.79g.
Breakfast: Sugar, 1% Fat Milk, Coffee (Brewed From Grounds), Hearty Grains 100% Whole Wheat English Muffins, Extra Crunchy Peanut Butter. Lunch: TLC Chewy Granola Bars - Peanut Peanut Butter, Baby Carrots, Pickled Egg. Dinner: Butter, Yam, Yellow Summer Squash, Cauliflower, Zucchini, Cooked Summer Squash, Cooked Summer Squash, Mushrooms, Grilled Chicken. Snacks/Other: Mixed Nuts, Smart Pop! 94% Fat Free Butter Popcorn, Mocha Frozen Cappuccino. more...
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1993 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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