Jane3384's Journal, 15 August 2017

I was a bit concerned about the weight loss slowing down to almost a stand-still but I had my official weigh-in yesterday and it seems I'm building muscle now that I've increased my exercise. I have lost 20.9kg in 5 months, just 7kg more to go.....
158.7 lb Lost so far: 46.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
steady weight

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Comments 
You look fantastic! Great inspiration. 
15 Aug 17 by member: YoliesP
Amazing...Great Job...That is a phenomenal amount of weight loss in only 5 months. What eating plan did you follow...  
17 Aug 17 by member: lonikasingh
I did slender wonder for about 3 months, now I still follow the eating plan but I exercise a lot - I have the fit star app. so I exercise at home and I run on the treadmill for at least 45 min per day. I think I'm a bit obsessed with losing the weight now, cos most weeks I exercise 6 to 7 days - Doctor advised 5 days. But it works and so I go on...... 
18 Aug 17 by member: Jane3384
you look amazing! 
18 Aug 17 by member: ZamaJobe
U'r looking so fit now. What was your diet plan? 
20 Aug 17 by member: aroojsa80
Well done  
21 Aug 17 by member: Archie69
fantastic transformation  
21 Aug 17 by member: HelenaJvR
congrats that is amazing  
21 Aug 17 by member: Yolanda Henning
I'm also on Slender Wonder. Only lost 500g in the last 2 weeks...but I've cheated a lot..so...I gotta get back on the wagon! 
21 Aug 17 by member: JeanPant
Fantastic! Congratulations on a job well done. 
21 Aug 17 by member: ThreeOh8
Oh wow, you look amazing, but more importantly I'm sure you feel great! 
21 Aug 17 by member: Grant Joseph
Great Stuff 
11 Sep 17 by member: Digipixs79

     
 

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