Weigh In record (no journal entry) for 15 August 2017
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173.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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2048 kcal
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Fat: 56.91g | Prot: 79.99g | Carb: 227.00g.
Breakfast: Nutella Nutella, certossa Pane a fette, Banane, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Cipolle Mature Cotte, Pannocchie, Coscia di Pollo (Arrosto o Cotta), Hamburger Grande, Grappa, Esselunga Contorno di Verdure Grigliate, Caffè Espresso, Birra Normale. Dinner: Acqua del Rubinetto. Snacks/Other: Caffè Espresso, Cono Gelato. more...
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2011 kcal
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Activities & Exercise:
Cooking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 11.6 lb a week
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