rnbigguy's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
374.4 lb Lost so far: 2.6 lb.    Still to go: 144.4 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2010:
1300 kcal Fat: 51.94g | Prot: 49.18g | Carb: 158.54g.   Breakfast: Bagel, Butter. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
4138 kcal Activities & Exercise: Standing - 8 hours, zero - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet  

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rnbigguy recorded a Weigh In at 311.4 lb.

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darlenewill started a new forum topic - carbs /protein.
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