L1G2M3's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
182.2 lb Lost so far: 15.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1507 kcal Fat: 41.65g | Prot: 33.00g | Carb: 250.00g.   Breakfast: Light & Fit Yogurt - Cherry. Lunch: Junior Roast Beef Sandwich, Baked Black Pepper and Sea Salt Potato Chips. Dinner: chicken enchiladas, Flaky Butter Crescent Rolls. Snacks/Other: Fruity Chews, Apple Crisp, Cool Whip. more...
2855 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Driving - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
on diet L1G2M3's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



L1G2M3's weight history


L1G2M3's Recent Activity

L1G2M3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK supported JCahela's Weight Entry.
pattychin-dutcher recorded a Weight Entry at 179.6 lb.
Odaenerys recorded a Journal Entry.
antv1 recorded a Weight Entry at 136.7 lb.
kclab supported jeannieselby's Weight Entry.
beckyschuchmann commented on their Journal Entry.
annamoore1 recorded a Journal Entry.
TremSinistra supported lilichka13's Journal Entry.