L1G2M3's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
182.2 lb Lost so far: 15.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1507 kcal Fat: 41.65g | Prot: 33.00g | Carb: 250.00g.   Breakfast: Light & Fit Yogurt - Cherry. Lunch: Junior Roast Beef Sandwich, Baked Black Pepper and Sea Salt Potato Chips. Dinner: chicken enchiladas, Flaky Butter Crescent Rolls. Snacks/Other: Fruity Chews, Apple Crisp, Cool Whip. more...
2855 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Driving - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
on diet L1G2M3's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



L1G2M3's weight history


L1G2M3's Recent Activity

L1G2M3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

williamjolley recorded a Weight Entry at 278.9 lb.
D5949 recorded a Weight Entry at 215.0 lb.
catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.
yura00 recorded a Weight Entry at 206.6 lb.
Martinez83 supported PinkGirlYasmin's Journal Entry.