L1G2M3's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
182.2 lb Lost so far: 15.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1507 kcal Fat: 41.65g | Prot: 33.00g | Carb: 250.00g.   Breakfast: Light & Fit Yogurt - Cherry. Lunch: Junior Roast Beef Sandwich, Baked Black Pepper and Sea Salt Potato Chips. Dinner: chicken enchiladas, Flaky Butter Crescent Rolls. Snacks/Other: Fruity Chews, Apple Crisp, Cool Whip. more...
2855 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Driving - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
on diet L1G2M3's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for L1G2M3's own diet



L1G2M3's weight history


L1G2M3's Recent Activity

L1G2M3's Own Activity

No recent activity.

L1G2M3's Buddies

No recent activity.

Other Member Diet Recent Activity

pattytheflame updated their Food Diary.
fcampins recorded a Weigh In at 263.9 lb.
ChicaLean commented on their Journal Entry.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
Steven Lloyd supported carmen1098's Journal Entry.
LadyinDenim commented on rreed01562's Journal Entry.
knuckles the mgtow monk commented on carmen1098's Journal Entry.
amandajack1 recorded a Journal Entry.