L1G2M3's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
182.2 lb Lost so far: 15.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1507 kcal Fat: 41.65g | Prot: 33.00g | Carb: 250.00g.   Breakfast: Light & Fit Yogurt - Cherry. Lunch: Junior Roast Beef Sandwich, Baked Black Pepper and Sea Salt Potato Chips. Dinner: chicken enchiladas, Flaky Butter Crescent Rolls. Snacks/Other: Apple Crisp, Fruity Chews, Cool Whip. more...
2855 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Driving - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
on diet L1G2M3's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for L1G2M3's own diet



L1G2M3's weight history


L1G2M3's Recent Activity

L1G2M3's Own Activity

No recent activity.

L1G2M3's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Ilene Hartzenberg's Weigh In.
MBeck4169 recorded a Weigh In at 194.4 lb.
Ayngel recorded a Weigh In at 155.0 lb.
H2o5o recorded a Weigh In at 229.5 lb.
cooper1209 recorded a Weigh In at 234.3 lb.
mariell recorded a Weigh In at 142.0 lb.
Aman_da joined group 30's with 50-100 lbs to Lose.
Darius3 recorded a Weigh In at 254.3 lb.