no foods after 7 pm
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2010:
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872 kcal
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Fat: 32.14g | Prot: 35.53g | Carb: 111.62g.
Breakfast: cream, sugar, dunkin donuts french vanilla, bacon, scrambled egg, thomas english muffin. Lunch: cinnamon apple oatmeal, butter, english muffin. more...
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losing 2.3 lb a week
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