shernandez2's Journal, 25 February 2010

no foods after 7 pm
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2010:
872 kcal Fat: 32.14g | Prot: 35.53g | Carb: 111.62g.   Breakfast: cream, sugar, dunkin donuts french vanilla, bacon, scrambled egg, thomas english muffin. Lunch: cinnamon apple oatmeal, butter, english muffin. more...
losing 2.3 lb a week

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